Helplines in Denmark and Greece

In Denmark:

If you dont speak danish do not hesitate to ask if there is a councellor that speaks english.

Life-Threatening Emergencies 112

Regional Acute Psychiatric Line 1813

Anger management and abuse

• Lev Uden Vold 1888 https://levudenvold.dk/

• Center for Voldtægtsofre https://www.voldtaegt.dk/

• Dansk Kvindesamfunds Krisecentre +45 30 22 49 45 https://www.kvindekrisecentrene.dk/

• Mandecentret 45 70 11 62 63 https://mandecentret.dk/

Mental Health/Illness

• Distress - Suicidal: Livslinien (Lifeline): 70 201 201 or chat — https://www.livslinien.dk/

• Children/ Youth help: Børnetelefonen (children/youth helpline): 11 61 11 - https://bornetelefonen.dk/

• Mental illness for you or a relative: Psykiatrifondens rådgivning: 39 25 25 25 - https://psykiatrifonden.dk/hjaelp-raadgivning

• Free counseling for anxiety and stress: Angst & Stressforeningen (Angst & StressTelefonen): 70 27 13 20 for adults, 82 30 60 70 for children/youth and parents https://www.angststress.dk/angst-stress-telefonen-chatten

• Bedre Psykiatri 71 74 34 91

• For students: Studenterrådgivningen +45 70 26 75 00 https://srg.dk/

Addiction (alcohol, hash, etc)

• Fri af Misbrug: 30 11 12 40 - https://friafmisbrug.dk/gratis-radgivning/

• Misbrugsportalen Akutrådgivning: 70 90 90 80 misbrugsportalen.dk

• CAS (Center for Alkohol- og Stofbehandling): 46 31 71 41 https://alkohologsamfund.dk/alkolinjen/find-hjaelp/center-for-alkohol-og-stofbehandling

Fertility related issues

• Fertility Care +45 60 14 07 88 https://fertilitycare.dk/

• Foreningenro Tlf. (+45) 42 74 46 88 https://www.foreningenro.dk/

Grief and loss

• Kræftlinjen - 80 30 10 30 - https://www.cancer.dk/hverdag/til-paaroerende/

• Sorglinjen 70 20 99 03 - https://sorgcenter.dk/sorglinjen/

• Sorgvejviseren https://www.sorgvejviser.dk/sorgtilbud/

In Greece:

Life-Threatening Emergencies 112
Ambulance (EKAB) 166

Anger management and abuse

• SOS Line for domestic violence — 15900 gov.gr

Mental Health/Illness

• Distress - Suicidal: 1018 - Suicide Prevention Line (KLIMAKA) — 24/7 klimaka.org.gr

• General psychosocial support: 10306 — free, anonymous, 24/7. For Greeks abroad: WhatsApp +30 695 596 6715, daily 09:00–21:00 (Greek time) https://10306.gr/

• Social emergency support (EKKA): 197 — free, 24/7 https://ekka.org.gr/index.php/el/

• Children/Youth help: 1056 - Εθνική Γραμμή για τα Παιδιά SOS (Το Χαμόγελο του Παιδιού) — 24/7, free and anonymous hamogelo.gr

• Child Protection Line (EKKA): 1107 — 24/7

• For students: free psychological counselling centres (ΚΕ.ΣΥ.ΨΥ. / ΣΨΥ) at each university — contact your university's student welfare office directly

Addiction (alcohol, drugs, etc.)

• OKANA SOS Line — 1031 — Mon-Fri 08:00-16:00 okana.gr

• KETHEA Ithaki psychological support line — 1145 — Mon-Fri 09:00-21:00 https://kethea-ithaki.gr/

Grief and loss

• Counseling for Children & Families Merimna — 210 6463622 / 2310 510010 — Mon-Fri 10:00-17:00 https://merimna.org.gr/symvouleutiki-paidiwn-oikogeneiwn/?lang=en